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Smart Snacks for the After-School Munchies

The key to good snacking is good choices and serving sizes. “I’m hungry. When’s supper?” Many of us grew up with the idea that snacking was bad, and that mid-afternoon snacks would ruin the appetite...

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What To Do When Your Toddler’s Appetite Takes a Time Out

Toddlers are a study in contradictions that often spill over into frustrating and unpredictable eating behavior. Q. My 15-month old has totally lost his appetite. What should I do? A. Nothing! It’s...

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Tips for Teaching Good Eating

Much of what children learn is not taught in a classroom. They learn by living. View life with your child as an ongoing learning laboratory with endless opportunities to explore. TEACH, DON’T PREACH,...

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Eat Together—Today

Eating as a family is more important than you think. What with work schedules, commuting, sports practices, and after-school activities, fewer and fewer families eat meals together these days. Sitting...

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Yummy or Yucky—What Kids Think About Food

“I hate broccoli! I want spaghetti with no sauce! Take the crust off the bread!” Sound familiar? The eating behavior of young children is often unpredictable and frustrating. Parents sit by anxiously,...

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It’s All Moms’ Fault—Again

Mothers get blamed for everything. But, now there is a new blame-mom connection out there. If you are a woman and you don’t eat well, it was your mother’s fault. This isn’t a joke or some pop...

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Kid-Friendly Juice Drinks

Many restaurant chains are introducing kid-friendly juice drinks these days to offset their slipping soda sales. They’re hoping that playful colors, memorable names and unusual flavors they can hike...

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Smart Snacks for the After-School Munchies

The key to good snacking is good choices and serving sizes. “I’m hungry. When’s supper?” Many of us grew up with the idea that snacking was bad, and that mid-afternoon snacks would ruin the appetite...

View Article


What To Do When Your Toddler’s Appetite Takes a Time Out

Toddlers are a study in contradictions that often spill over into frustrating and unpredictable eating behavior. Q. My 15-month old has totally lost his appetite. What should I do? A. Nothing! It’s...

View Article


Tips for Teaching Good Eating

Much of what children learn is not taught in a classroom. They learn by living. View life with your child as an ongoing learning laboratory with endless opportunities to explore. TEACH, DON’T PREACH,...

View Article

Eat Together—Today

Eating as a family is more important than you think. What with work schedules, commuting, sports practices, and after-school activities, fewer and fewer families eat meals together these days. Sitting...

View Article

Yummy or Yucky—What Kids Think About Food

“I hate broccoli! I want spaghetti with no sauce! Take the crust off the bread!” Sound familiar? The eating behavior of young children is often unpredictable and frustrating. Parents sit by anxiously,...

View Article

It’s All Moms’ Fault—Again

Mothers get blamed for everything. But, now there is a new blame-mom connection out there. If you are a woman and you don’t eat well, it was your mother’s fault. This isn’t a joke or some pop...

View Article


Kid-Friendly Juice Drinks

Many restaurant chains are introducing kid-friendly juice drinks these days to offset their slipping soda sales. They’re hoping that playful colors, memorable names and unusual flavors they can hike...

View Article

How to Get Kids to Eat? Compromise.

Brian Wansink, PhD from Cornell focuses his research on what drives people to make food choices. In a recent study he looked at 6 to 8 year old kids eating at a fast food restaurant. The children were...

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